Sign up to our 12 week Jumpstart package
30% Off Offer
a saving of over $570
2 x personal EMS sessions with one of our trainers each week which are tailored to your specific goals and exercise preferences. Each session is 20 mins of exercise and spaced 3 or more days apart. You can also choose to do these sessions with a friend or family member if you want a bit of extra motivation. Our trainers have some fun and diverse exercises to do with partners.
Our body composition scanner (The Sozo, by Impedimed device) is the most accurate body composition scanner in Australia. By conducting scans at the commencement and every 4 weeks we can set specific goals and track your results.
The results are also a fantastic tool for checking in on your overall body health and giving our trainers the ability to provide advice on areas of health you can improve on.
At each session our clients wear an undergarment (tight activewear) underneath our EMS suits which enchance stimulation and allow for the optimum contact. Normally sold for $99, or rented at each session. Provided in your size upfront with the package.
Payment of Week 1 is required upfront to lock in the offer price. Pricing is then set up as a weekly direct debit from the date of your first visit.
Exolt EMS is a progressive and time-effective training studio in the heart of the inner west.
We run all our sessions with electric muscle stimulation (EMS) suits that send electrical signals directly to your muscles leading to a much more effective workout. With EMS you can switch your muscles on quickly and at a much deeper level than standard training.
To see more about how EMS works click here.
Some of the amazing advantages EMS has over traditional exercise:
- Time Effective – 20 minutes of EMS is equivalent to 2-3 hours of traditional gym training. As your using more of your muscles you fatigue quicker with EMS, so sessions are no more than 20 minutes long. Great for those looking for a quick workout option.
- Metabolic Enhancing – EMS sessions raise your basal metabolic rate for more than 72 hours after each session, increasing caloric expenditure by up to 3,500 calories each session.
- Truly for everyone – EMS training is a training regime for anyone and everyone. With no strain on joints (as oppose to weight training) it is great for people who have joint injuries or experience joint pain. With control of each muscle group we can focus on toning for specific clients needs. With direct access to the neural pathways that activate our muscles we can train and improve the symptoms of clients with neurological disorders. We have a highly diverse range of clients from elite athletes and weightlifters to busy mums, the elderly, and even clients looking to manage symptoms of Parkinsons and stroke recovery.
*study conducted by ems training united kingdom, EMS survey 2017, published 14/2/2018