What if you could reap the benefits of a 2-3 hour workout in just 20 minutes?
What if you could reap the benefits of a 2-3 hour workout in just 20 minutes?
Exolt EMS (Electric Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just one 20-minute session will yield results similar to 2-3 hours of traditional training methods.
This exciting combination of EMS with exercise is fast-acting with proven results for clients looking to lose weight, tone up, recover from injury, pre-operation strengthening, build core strength and manage neurological or musculoskeletal conditions.
Try it out for yourself with our INTRO OFFER
Our introductory pack is perfect for anyone to give EMS a go. You will get to see how EMS works, feel what it is like and have any questions answered by our skilled trainers. The pack includes:
- 2x Personal 1-on1 EMS Training Sessions
- 1 x Group EMS Training Sessions
- 1x Body Composition Scan
- 1x Nutritional Guidelines
- Learn about EMS training, how it works and its benefits
- Bring a friend to 1 session for FREE!
Who is this for?
Exolt EMS is suitable for all ages, fitness levels, and abilities.
At Exolt, we understand that people struggle keeping up with exercise routines for various reasons. You might be a time-poor professional or parent, or you could suffer from pain or injuries that prevent you from having a regular workout routine.
That’s the beauty of EMS – it enables you to get amazing results at a fraction of the time, allowing you to build a healthy fitness routine you’ll love.
Some common issues our EMS sessions help to manage and improve are:
- Weight loss
- Muscle strengthening and toning
- Neck, shoulder and back pain
- Hip and knee pain
- Symptoms of neurological disorders
- Postural problems
- Chronic fatigue
- Recovery from injuries
- Improvements in sports performance
- Post-pregnancy core strengthening and improvements in health and wellness
- Mental health
How does it work?
Electro Muscle Stimulation (EMS) is a medical grade training system that was originally used for physical therapy, usually for treating sports injuries with minimal stress on the injured areas.
EMS works by sending electrical signals directly to your muscles, activating them on command. This works the same way as your brain does to activate muscles, only with EMS you can reach more muscle fibres resulting in a faster and more effective workout.
During an EMS session, clients wear an ‘undergarment’ (tight activewear that is used only once) and a suit is then placed on top of this with pads that send the signals to your muscles. The electrical stimulation is triggered by the presence of water on the electrical pads.
At Exolt, the suits are made from woven plastic, making them easy to clean between every client. From a hygiene and COVID-19 perspective, the process is safe and clean – more so than a regular gym with far less turnover in clients and far less equipment sharing.
What are some of the benefits?
There are many benefits to electrical muscle stimulation training with Exolt!
Fast
EMS sessions are only 20 minutes and you only attend 1-2 per week. After that you are done with your strength training for the week!
Safe
At Exolt our EMS system is scientifically researched to provide the best level of stimulation for the right amount of time. Controlled by a trainer the electrical pulses painlessly stimulate muscle contractions by mimicking the natural electrical activity of the body.
Cutting-edge
EMS is cutting edge technology. It can be used by anyone and everyone! From the fittest athlete right through to the immobile. And what makes it even better is that we are #not_a_gym.
Effective
Unlike lifting weights, high intensity Crossfit or F45 style training, EMS puts no strain on the joints. You do not need to lift heavy weights, do repetition after repetition or jump up and down on any boxes.
Choice
Unlike traditional EMS Exolt brings a variety of choice to their clients. Take on traditional classes like pilates, boxing and HIIT and add the magic ingredient of EMS.
Personalised
Work closely with a trainer who will tailor a program to your specific needs and training goals. Ideal for those new to EMS, as well as those focusing on specific goals or recovering from injury.
Are you ready to transform your health and fitness?
Purchase your intro pack and book in below
