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EMS Research Summary: How EMS can positively impact physical fitness in Postmenopausal Women

EMS Research SummaryHow EMS can positively impact physical fitness in Postmenopausal Women Research TitleEffects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled TrialAuthorslvaro Pano-Rodriguez, Jose Vicente…

Continue ReadingEMS Research Summary: How EMS can positively impact physical fitness in Postmenopausal Women

Top 10 Foods to Improve your Mood

Top 10 foods to improve your mood As an important part of human well-being, food can lift your mood, or it can make you feel sleepy, bloated, heavy, without energy,…

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EMS Research Summary: Improving back pain with EMS

EMS Research Summary The effects of EMS vs multiple traditional treatments on chronic back pain Research Title The effects of whole-body electromyostimulation (WB-EMS) in comparison to a multimodal treatment concept…

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Recent Posts

  • EMS Research Summary: How EMS can positively impact physical fitness in Postmenopausal Women
    16/12/2021/
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  • Top 10 Foods to Improve your Mood
    15/10/2021/
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  • EMS Research Summary: Improving back pain with EMS
    17/09/2021/
    0 Comments
  • 5 signs you are not eating enough to lose weight
    5 signs you are not eating enough to lose weight
    29/04/2021/
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  • What is EMS (electric muscle stimulation) and how does EMS work?
    What is EMS (electric muscle stimulation) and how does EMS work?
    21/01/2021/
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Progressive, time-effective EMS fitness training in Sydney’s Inner West. Personal training and small group classes to help time-poor individuals achieve and maintain their fitness goals.

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  • Home
  • About us
  • What is EMS?
  • Timetable
    • Timetable Drummoyne
    • Timetable Neutral Bay
  • Locations
  • Pricing
  • FAQ
  • Blog
  • Contact us
  • BOOK TRIAL