What is EMS and How does it work? Two extremely common questions that you certainly would not be alone in thinking. Maybe you have never even heard of the term,…
Want to do a 3-hour workout in 20 minutes? Here’s how… Posted by Sarah Tottle on sarahtottle.com I am a bit of a workout junky. I love to exercise. It…
Does EMS hurt is a surprisingly common question we get asked at Exolt before anything else. And whilst we can easily say, no it doesn’t hurt, the more difficult question…
Progressive, time-effective EMS fitness training in Sydney’s Inner West. Personal training and small group classes to help time-poor individuals achieve and maintain their fitness goals.