In the whirlwind of our daily lives, squeezing in time for a workout often feels like an insurmountable challenge. As […]
Read MoreBlog
The Ultimate Nutrition Plan for Optimal Results with EMS Training
Fuelling Your Body for Optimal Results with EMS Training Introduction to EMS and Nutrition Electrical Muscle Stimulation (EMS) has revolutionised […]
Read MoreBoost Your Brain and Body: How EMS Training Supercharges Mental and Physical Health
So, what is BDNF? And why should you care? Let’s break it down. BDNF, short for Brain-Derived Neurotrophic Factor, is […]
Read MoreHow to Tone Arms with EMS
Ah, the quest for toned arms. For many, especially women, it can seem like an elusive goal. The frustration of […]
Read MoreConquering Knee Pain with EMS (Electro-Muscle Stimulation)
Knee pain – that relentless companion that haunts your every step, making every move a challenge. Whether it’s post-surgery recovery, […]
Read MoreMastering Core Activation With EMS
Ah, the core. That elusive, magical muscle group we all aspire to conquer. Whether you’re trying to avoid looking like […]
Read MoreUnveiling the Power of EMS Training: 10 Fascinating Scientific Facts
In the realm of fitness and muscle development, Electric Muscle Stimulation (EMS) training has emerged as a ground-breaking method that […]
Read MoreHow EMS training could help combat symptoms of osteoporosis
Osteoporosis, a progressive bone disease characterised by decreased bone density and increased risk of fractures, affects millions of people worldwide, […]
Read MoreHow Long Does It Take Your Body To Notice You Stopped Exercising
There are always times when, for some reason or another, you end up hitting pause on your exercise routine. More […]
Read MoreOwn an Exolt Franchise
Exolt EMS is now franchising. For more information download our franchise guide and book in a call with our franchising team.
Foundation Pack - 2 Weeks for $109
Experience EMS training with Exolt with access to an induction session, 2 x Personal EMS training sessions, medical grade body composition scan + More
Limited Monthly Spaces