In the whirlwind of our daily lives, squeezing in time for a workout often feels like an insurmountable challenge. As […]
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Building strength, muscle tone and longevity using low impact movement with advanced EMS technology
Own an Exolt Franchise
Exolt EMS is now franchising. For more information download our franchise guide and book in a call with our franchising team.
About Us
Transform Your Fitness with Cutting-Edge Technology
At Exolt EMS, we bring together state-of-the-art Electric Muscle Stimulation (EMS) technology and years of expertise to redefine how you train. Our Sydney Based Studios in Neutral Bay, Drummoyne, and Willoughby offer a fast, effective, and innovative way to achieve your fitness and wellness goals.
What is EMS Training?
EMS (Electrical Muscle Stimulation) is a training method that uses gentle electrical impulses to activate deep muscle contractions, enhancing strength and performance. This process mimics the same method your brain uses to activate muscle, utilising your nervous system to switch muscle on more effectively.
EMS training reaches both superficial and deep muscle layers that often get missed (or are very difficult to reach) with traditional training methods. In just 20 minutes, EMS delivers an efficient, low-impact workout that helps build muscle, improve endurance, and accelerate recovery.
Why Choose EXOLT EMS?
Exolt EMS is ideal for anyone looking to lose weight, tone up, strengthen core muscles, recover from injury or surgery, manage pain, improve posture, enhance athletic performance, or rebuild strength post-pregnancy. Our tailored EMS sessions help address common challenges such as lack of time for frequent exercise, loss of muscle strength and mass, decline in fitness, chronic pain (back, neck, shoulder, hip, or knee), postural misalignment, chronic fatigue, injury recovery, performance enhancement, abdominal separation, and core strength rebuilding.
Why EMS Training?
Efficient. Effective. Transformative.
There are many benefits to electrical muscle stimulation training with Exolt
Fast
Perfect for time-poor individuals, our 20-minute workouts, performed once or twice per week, enable you to spend less time at the gym while achieving impressive results.
Safe
At Exolt our EMS system is scientifically researched to provide the best level of stimulation for the right amount of time. Controlled by a trainer the electrical pulses painlessly stimulate muscle contractions by mimicking the natural electrical activity of the body.
Cutting-edge
EMS uses electric impulses to elicit muscle contractions which, when used in conjunction with physical activity, enhances muscular adaptations and strength gains.
Effective
EMS training sessions are highly effective. In just 20 minutes you can replicate the effects of considerably longer and more demanding training sessions.
Choice
Unlike traditional EMS Exolt brings a variety of choice to their clients. Take on traditional classes like pilates, boxing and HIIT and add the magic ingredient of EMS.
Personalised
Work closely with a trainer who will tailor a program to your specific needs and training goals. Ideal for those new to EMS, as well as those focusing on specific goals or recovering from injury.
Our Services
Foundation Pack - 2 Weeks for $109
Experience EMS training with Exolt with access to an induction session, 2 x Personal EMS training sessions, medical grade body composition scan + More
Limited Monthly Spaces
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