EMS TRAINING STUDIO

Building strength, muscle tone and longevity using low impact movement with advanced EMS technology

Talk To Us​

Contact our team to learn more about EMS training and our programs. 

Ready To Trial?​

Check out our current introductory offer, available across all studios

Own an Exolt Franchise

Exolt EMS is now franchising. For more information download our franchise guide and book in a call with our franchising team.

About Us​

Transform Your Fitness with Cutting-Edge Technology

At Exolt EMS, we bring together state-of-the-art Electric Muscle Stimulation (EMS) technology and years of expertise to redefine how you train. Our Sydney Based Studios in Neutral Bay, Drummoyne, and Willoughby offer a fast, effective, and innovative way to achieve your fitness and wellness goals.

What is EMS Training?

EMS (Electrical Muscle Stimulation) is a training method that uses gentle electrical impulses to activate deep muscle contractions, enhancing strength and performance. This process mimics the same method your brain uses to activate muscle, utilising your nervous system to switch muscle on more effectively.

EMS training reaches both superficial and deep muscle layers that often get missed (or are very difficult to reach) with traditional training methods. In just 20 minutes, EMS delivers an efficient, low-impact workout that helps build muscle, improve endurance, and accelerate recovery.

Why Choose EXOLT EMS?

Exolt EMS is ideal for anyone looking to lose weight, tone up, strengthen core muscles, recover from injury or surgery, manage pain, improve posture, enhance athletic performance, or rebuild strength post-pregnancy. Our tailored EMS sessions help address common challenges such as lack of time for frequent exercise, loss of muscle strength and mass, decline in fitness, chronic pain (back, neck, shoulder, hip, or knee), postural misalignment, chronic fatigue, injury recovery, performance enhancement, abdominal separation, and core strength rebuilding.

Why EMS Training?

Efficient. Effective. Transformative.

There are many benefits to electrical muscle stimulation training with Exolt

Fast

Perfect for time-poor individuals, our 20-minute workouts, performed once or twice per week, enable you to spend less time at the gym while achieving impressive results.

Safe

At Exolt our EMS system is scientifically researched to provide the best level of stimulation for the right amount of time. Controlled by a trainer the electrical pulses painlessly stimulate muscle contractions by mimicking the natural electrical activity of the body.

Cutting-edge

EMS uses electric impulses to elicit muscle contractions which, when used in conjunction with physical activity, enhances muscular adaptations and strength gains.

Effective

EMS training sessions are highly effective. In just 20 minutes you can replicate the effects of considerably longer and more demanding training sessions.

Choice

Unlike traditional EMS Exolt brings a variety of choice to their clients. Take on traditional classes like pilates, boxing and HIIT and add the magic ingredient of EMS.

Personalised

Work closely with a trainer who will tailor a program to your specific needs and training goals. Ideal for those new to EMS, as well as those focusing on specific goals or recovering from injury.

Our Services

Foundation Pack - 2 Weeks for $109

Experience EMS training with Exolt with access to an induction session, 2 x Personal EMS training sessions, medical grade body composition scan + More

Limited Monthly Spaces

As Featured In

WHAT'S LATEST

Latest Blogs

Explore expert insights, fitness tips, and the benefits of EMS training to help you achieve your health and wellness goals.

Scroll to Top