Exolt EMS Studio
Welcome to Exolt EMS Studio – Transform Your Fitness with Cutting-Edge Technology
At Exolt EMS, we bring together state-of-the-art Electric Muscle Stimulation (EMS) technology and years of expertise to redefine how you train. Our Sydney Based Studios in Neutral Bay, Drummoyne, and Willoughby offer a fast, effective, and innovative way to achieve your fitness and wellness goals.
What is EMS Training?
Electric Muscle Stimulation (EMS) is a revolutionary workout method delivering the benefits of a 2–3 hour traditional gym session in just 20 minutes. It’s perfect for busy individuals seeking time-efficient, high-intensity training with proven results.
Who Can Benefit from EMS Training?
EMS is ideal for anyone looking to:
- Lose Weight and Tone Up
- Strengthen Core Muscles
- Recover from Injury or Surgery
- Manage Pain and Improve Posture
- Enhance Athletic Performance
- Rebuild Strength Post-Pregnancy
- Address Musculoskeletal Conditions
Why Choose Exolt EMS?
Our EMS sessions are tailored to meet your unique needs, helping to manage common issues such as:
- Not having enough time to exercise frequently
- Loss of Muscle Strength and Mass
- Decline in Fitness
- Chronic back, neck, shoulder, hip, or knee pain
- Postural misalignment and chronic fatigue
- Injury recovery and performance enhancement
- Abdominal Separation
- Core Strength Rebuilding
Whether you’re aiming to build strength, recover faster, or improve overall wellness, Exolt EMS is here to support your journey. Experience the future of fitness and discover how EMS training can help you achieve your goals, one 20-minute session at a time.
Book your first session today and feel the difference!
What is EMS
(Electrical Muscle Stimulation)?
EMS, or Electrical Muscle Stimulation, uses gentle electric impulses to activate muscle contractions. This advanced technology is transforming fitness, rehabilitation, and recovery by providing a safe and effective way to enhance your training and accelerate results.
How Does EMS Work?
EMS works by delivering targeted electric impulses through electrode pads placed near the muscles being stimulated. These impulses mimic the signals your brain naturally sends to your muscles, causing them to contract. The result? Increased muscle activation and improved performance with every session.
Why Combine EMS with Exercise?
When paired with exercise techniques, EMS takes your workouts to the next level by:
- Boosting Muscle Activation: Engage more muscle fibers for enhanced strength and tone.
- Accelerating Neural Adaptations: Improve coordination and muscle response.
- Enhancing Results: Achieve more effective outcomes in less time.
Whether you’re looking to build strength, recover from an injury, or just fit exercise into your hectic life, EMS is a proven solution backed by science. It’s ideal for anyone wanting to train smarter and achieve their goals faster.
Experience the future of fitness and recovery with EMS – where innovation meets results!
Why EMS Training?
There are many benefits to electrical muscle stimulation training with Exolt
Fast
Perfect for time-poor individuals, our 20-minute workouts, performed once or twice per week, enable you to spend less time at the gym while achieving impressive results.
Safe
At Exolt our EMS system is scientifically researched to provide the best level of stimulation for the right amount of time. Controlled by a trainer the electrical pulses painlessly stimulate muscle contractions by mimicking the natural electrical activity of the body.
Cutting-edge
EMS uses electric impulses to elicit muscle contractions which, when used in conjunction with physical activity, enhances muscular adaptations and strength gains.
Effective
EMS training sessions are highly effective. In just 20 minutes you can replicate the effects of considerably longer and more demanding training sessions.
Choice
Unlike traditional EMS Exolt brings a variety of choice to their clients. Take on traditional classes like pilates, boxing and HIIT and add the magic ingredient of EMS.
Personalised
Work closely with a trainer who will tailor a program to your specific needs and training goals. Ideal for those new to EMS, as well as those focusing on specific goals or recovering from injury.
Introductory Offer - 3 Sessions for $98!
Start your Exolt journey today for this special rate and start experiencing the accelerated results that can be achieved with EMS training.
Limited Time Offer
As Featured In
Latest blogs
So, what is BDNF? And why should you care? Let’s break it down. BDNF, short for Brain-Derived Neurotrophic Factor, is like a miracle growth serum for your brain and nervous
How to Tone Arms with EMS
Ah, the quest for toned arms. For many, especially women, it can seem like an elusive goal. The frustration of endless curls, tricep dips, and push-ups with little to show
Knee pain – that relentless companion that haunts your every step, making every move a challenge. Whether it’s post-surgery recovery, osteoarthritis, meniscus tears, or other common knee issues, knee pain