Fitness That Fits
Try it out for yourself with our KICKSTART PACK
Our Kickstarter pack is perfect for anyone who wants to learn about and give EMS a go. You will get to see how EMS works, feel what it is like, experience some quick benefits and have any questions answered by our skilled trainers. The pack includes:
- 3x Personal 1-on1 EMS Training Sessions
- Unlimited Active Recovery Classes
- 1x Medical Grade Body Composition Scan
- Nutrition Guide and Exolt Welcome Guide
- Learn about EMS training, how it works and its benefits
GET OVER $255 OF VALUE FOR JUST $109*
*only available to first time clients – inclusive of any Exolt studio location
Who is this for?
Exolt EMS is suitable for all ages, fitness levels, and abilities.
At Exolt, we understand that people struggle keeping up with exercise routines for various reasons. You might be a time-poor professional or parent, or you could suffer from pain or injuries that prevent you from having a regular workout routine.
That’s the beauty of EMS – it enables you to get amazing results at a fraction of the time, allowing you to build a healthy fitness routine you’ll love.
Some common concerns our EMS sessions help to manage and improve are:
- Not having enough time to exercise 5 times a week
- Weight loss
- Muscle strengthening and toning
- Cellulite Reduction
- Neck, shoulder and back pain
- Core Strength
- Recovery from injuries
- Post-pregnancy core strengthening and improvements in health and wellness
How does it work?
Electric Muscle Stimulation (EMS) is a technology that works by sending electrical signals directly to your muscles, activating them on command. This works the same way as your brain does to activate muscles, only with EMS you can reach more muscle fibres resulting in a faster and more effective workout.
During an EMS session, clients wear an ‘undergarment’ (compression wear) and an EMS suit is then placed on top of this with pads that send the signals to different muscle groups.
At Exolt, the suits are made from woven plastic, making them easy to clean between every client.
What are some of the benefits?
There are many benefits to electrical muscle stimulation training with Exolt!
Fast
EMS sessions are only 20 minutes and you only attend 1-2 per week. After that you are done with your strength training for the week!
Safe
At Exolt our EMS system is scientifically researched to provide the best level of stimulation for the right amount of time. Controlled by a trainer the electrical pulses painlessly stimulate muscle contractions by mimicking the natural electrical activity of the body.
Cutting-edge
EMS is cutting edge technology. It can be used by anyone and everyone! From the fittest athlete right through to the immobile. And what makes it even better is that we are #not_a_gym.
Effective
Unlike lifting weights, high intensity Crossfit or F45 style training, EMS puts no strain on the joints. You do not need to lift heavy weights, do repetition after repetition or jump up and down on any boxes.
Choice
Unlike traditional EMS Exolt brings a variety of choice to their clients. Take on traditional classes like pilates, boxing and HIIT and add the magic ingredient of EMS.
Personalised
Work closely with a trainer who will tailor a program to your specific needs and training goals. Ideal for those new to EMS, as well as those focusing on specific goals or recovering from injury.
Select Your Location Below
Progressive, time-effective EMS fitness training in Sydney’s Inner West. Personal training and small group classes to help time-poor individuals achieve and maintain their fitness goals.
Contact us
- info@exolt.com.au
- 02 9166 6995