Novu Creative, Author at Exolt

Why EMS Is The Best Type Of Exercise To Try In 2020

Electric Muscle Stimulation, also known as EMS, is a fitness protocol that triggers muscle contractions using electrical impulses. EMS is scientifically proven to work and has been used by physiotherapists…

9 Proven Benefits Of Electrical Muscle Stimulation (EMS) Workouts

Electrical Muscle Stimulation (EMS) is a fitness protocol that induces muscle contractions using electrical impulses. EMS is growing in popularity each year as it’s an accessible and beneficial form of…