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Author: Novu Creative

This author has written 2 articles
Why EMS Is The Best Type Of Exercise To Try In 2020

Why EMS Is The Best Type Of Exercise To Try In 2020

Electric Muscle Stimulation, also known as EMS, is a fitness protocol that triggers muscle contractions using electrical impulses. EMS is scientifically proven to work and has been used by physiotherapists…

Continue Reading Why EMS Is The Best Type Of Exercise To Try In 2020
9 Proven Benefits Of Electrical Muscle Stimulation (EMS) Workouts

9 Proven Benefits Of Electrical Muscle Stimulation (EMS) Workouts

Electrical Muscle Stimulation (EMS) is a fitness protocol that induces muscle contractions using electrical impulses. EMS is growing in popularity each year as it’s an accessible and beneficial form of…

Continue Reading 9 Proven Benefits Of Electrical Muscle Stimulation (EMS) Workouts

Recent Posts

  • What is EMS (electric muscle stimulation) and how does EMS work?
    What is EMS (electric muscle stimulation) and how does EMS work?
    21/01/2021/
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  • Guest Blogger Sarah Tottle posts about EMS at Exolt
    02/12/2020/
    0 Comments
  • Does Electric Muscle Stimulation (EMS) Hurt?
    Does Electric Muscle Stimulation (EMS) Hurt?
    11/11/2020/
    0 Comments
  • What is BMR (Basal Metabolic Rate)? And why is EMS so good for it?
    What is BMR (Basal Metabolic Rate)? And why is EMS so good for it?
    26/07/2020/
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  • Why EMS Is The Best Type Of Exercise To Try In 2020
    Why EMS Is The Best Type Of Exercise To Try In 2020
    07/01/2020/
    0 Comments

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  • Home
  • About us
  • What is EMS?
  • Timetable
  • Session Types
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  • FAQ
  • Blog
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  • BOOK NOW!